10 Ways to Cleanse Your Mind-Body-Spirit
Get ready for a healing and clear away negative energy!
Are you feeling consumed with fear and grief or stressed out due to any outer situation or inner conflict? It’s time for a small break out of your day and turn inward restore the consciousness.
Here are 10 simple ways we have found to helpful for a total mind-body-spirit cleanse which can tremendously boost the healing effects of any of the current methods you are using.
Watch the video below. Way #7 at 2:05 minute is my favourite as it's part of my daily routine and #10 provides instant results for body and mind even in highly stressed cases. 🙂