10 Ways to Cleanse Your Mind-Body-Spirit

Get ready for a healing and clear away negative energy!

Are you feeling consumed with fear and grief or stressed out due to any outer situation or inner conflict? It’s time for a small break out of your day and turn inward restore the consciousness.

This helpful video is created by Project Yourself team, who teach the secret “Reality Hacks” and have helped thousands of people to bend their reality and manifest the life they desired.

Here are 10 simple ways we have found to helpful for a total mind-body-spirit cleanse which can tremendously boost the healing effects of any of the current methods you are using.

Watch the video below. Way #7 at 2:05 minute is my favourite as it's part of my daily routine and #10 provides instant results for body and mind even in highly stressed cases. 🙂