A published study provides evidence of yoga having specific healing benefits. The Center on Poverty and Inequality at Georgetown University’s law school provided reviews on 40+ studies published on healing benefits of yoga in various aspects of life. It mounts evidence primarily on the mental health benefits. After going through trauma or other psychological issues, […]
Ready To Rejuvenate? Follow Just These Two Simple Steps Of Doing Nothing And See The Magic… REST and RECOVER ! This article contains tips that will help you tackle these two focal points of healing. Practicing these will help you on the road to having your dream state. A great self help tip that can […]